LATEST ARTICLES

Why green tea is good for you Green tea is the healthiest beverage on the planet. It is packed with antioxidants and chemicals, such as polyphenols, L-theanine, and catechins that help to fortify the immune system. In order to feel better...
STOCKFISH FROM LOFOTEN ISLANDS Stockfish ( Codfish ) from Lofoten islands in Norway is the world's most famous stockfish and Norway's oldest export product. The quality of "Lofoten stockfish" has given it the same geographical protection as champagne and parma...
Buon giorno, Roma! "ALL ROADS LEAD TO ROME" Rome is a dizzying experience in contracts. You can go careening from Baroque excess to Renaissance precision to pre-Christian restraint just on your way to your morning cappuccino. Stunning Rome! The fabulous city with...
I believe health and nutrition is a lifestyle Healthy lifestyle is absolutely not about deprivation, diets and prescriptive ways of life. It is about balance, variety and moderation. We are all different, have different bodies, so what works for one...
Knekkebrød ( crispbread ) Knekkebrød in norwegian or let's say crispbread is "a must have food" in norwegian kitchen. It is a form of flat bread, simply made with various seeds and grains, water, and salt for taste. That's it. Crispbreads are light and...
  Natural medicine Reishi treats several diseases Reishi (Ganoderma lucidum)  known as Ganoderma Lucidum in Latin (Chinese: Ling Zhi) is an herbal mushroom known to have miraculous health benefits. Ganoderma Lucidum, an oriental fungus, has a long history of use for promoting...
Torrevieja Torrevieja is a city in Spain's southeastern Alicante province situated on the Costa Blanca cost. Torrevieja spreads from La Mata to Punta Prima and has 14 kilometers of coastline. It was once a small fishing village and still is,...

Christmas in Slovakia It is Christmas time and I am so excited to write shortly some words here for you. We all deserve to have a wonderful time with family and those we love at this time of the year. ...

How to cook chickpeas ? Chickpeas ( Garbanzo beans ) Healthy and easy to prepare. There is nothing to complain about chickpeas. I use this fantastic vegetable in the kitchen almost every day. Garbanzo beans are extremely popular in Italy, Spain,...

Spain Trip to Spain during norwegian winter time was a great idea. Thinking about the cold weather and darkness in Oslo is so easy right now. It is end of November and I am walking in my summer clothes enjoying the sun,...